Firstbottle energizes your body and mind using carbohydrates, naturally sourced caffeine, as well as amino acids and electrolytes in clinically effective dosages to give you the proper fuel for anything you choose to pursue. 

Carbohydrates: The Human Body's Primary Fuel Source

Carbohydrates are your body's primary fuel source and our Glucose:Fructose blend provides your body with a superior ability to crush your goals. Did you know? The ingestion of Glucose + Fructose in a 2:1 ratio prior to a one hour time trial performance led to performance improvements of 8% compared with Glucose only and a 19% improvement compared with water only. 

Naturally Sourced Caffeine: Decrease Perceived Exertion 

The various physiological effects of caffeine culminate in improved aerobic performance and the ability to take your training intensity to a higher level. Caffeine's long list of clinically proven benefits include (but not limited to): increased fat oxidation rates, perceived exertion decreases and improved cognition. We doubt you need much more convincing. 

Citrulline: Improve Blood Flow

This amino acid boosts nitric-oxide levels, allowing more oxygen and nutrients to be delivered to your muscles, improving cardiovascular health and performance. It also helps remove the acidity from your blood and muscles, decreasing fatigue, meaning getting out of bed is going to be a little easier.

Tyrosine: Hone Focus

Stay in the zone from start to finish. This amino acid has been clinically proven to increase alertness, mental focus, mood, and energy during intense exercise. 

Vitamin B-12: Reduce Fatigue

This essential vitamin helps your body produce the red blood cells that transport oxygen to all the things that help you move. Your body doesn't make B-12 or keep it around for very long, so drink up.

Electrolytes: Stay Hydrated

No one has the time for dehydration to ruin their day. Electrolytes support proper hydration and aerobic performance maintenance by reducing total body fluid loss and lowering your submaximal exercise heart rate.

Some of Our Methods for Consumption

Sarah's Recipe: Mix 12 ounces of water with two scoops of Firstbottle in a Youngwell bottle. Top off with ice. Shake well and sip on your way to the gym. 

Brad's Recipe: Mix 16 ounces of water with two scoops of Firstbottle. Top off with ice and drink throughout a long five hour endurance ride.

Josh's Recipe: Mix six ounces of water with three scoops of Firstbottle, shake, and chug 45 minutes before the upcoming criterium or cyclocross race.

Jake's Recipe: Mix a single scoop of Firstbottle with a freshly made glass of iced tea (sweet or unsweet). Sip to start your day with this "Arnold Palmer" inspired drink. 


For good measure we wanted to provide you with guidance on how, when, and where to consume our product.

Know what you're consuming. Everyone has differing genetics, tolerances, preferences, etc. As a result, people respond differently to various ingredients and nutrition products. We've done our best to provide the highest quality and most efficacious product for a broad sports application, but we also want to ensure that our consumer is educated on the metabolic and ergogenic effects of each ingredient. To that end, we've given a basic overview of each ingredient in Firstbottle in the Ingredients and Benefits section above. Please read!

Don't hesitate to send questions our way if you're interested in learning more. At least one of us is a nerd and would love to send you a detailed response!

Consult your doctor, nutritionist, etc. before consuming anything.